Taking care of your skin is imperative on so many levels. You're not only being mindful of your physical appearance by it. You are also looking out for your mind and soul. The connection between mental health and the condition of your skin is significant. That's why you should do a skincare routine regularly and always pay attention to what products you're using. We can't stress enough how important that is, especially if your skin is sensitive. That being said, one of the best products you can put on your skin is ultimately vitamin C serum. This one works wonders, which is why it has become widely popular nowadays. We will elaborate on it today and discuss what it is, what it does for your skin, and why you should include it in your everyday skincare routine.
Vegetables and fruit, specifically citruses, like lemons, limes, grapefruits, and oranges are rich in vitamin C.
What is Vitamin C good for?
We only and frequently take in vitamin C through food. Vegetables and fruit, specifically citruses, like lemons, limes, grapefruits, and oranges are rich in vitamin C. That, of course, makes them great for our health. Vitamin C, an antioxidant, can significantly reduce the chances of many illnesses, such as cancer, cardiovascular problems, and arthritis, while simultaneously having an anti-aging effect. We can't even begin to tell you how beneficiary it is for your skin. Vitamin C helps and is crucial in collagen production. Collagen is an important protein that repairs the skin cells and keeps the skin elastic and youthful.
Although the dose of this helpful antioxidant you take through food should be enough for your body to work properly, it is suggested that you take additional help in the form of a serum. A lack of this vitamin can be seen immediately as red dots on the skin's surface. It also makes your skin more fragile. That's why Vitamin C serum should be a substitution if you're not taking enough food with Vitamin C.
Thanks to collagen, our skin looks youthful and tight.
Collagen is one of the most important and abundant proteins in the body. About 30% of the total protein we have is collagen. It is preset in the skin, giving it structure and strength. Thanks to it, our skin looks youthful and tight. But as we age, the quantity and quality of collagen we produce declines causing fine lines and wrinkles on the skin. Smoking, exposure to UV radiation, and a diet rich in carbohydrates can further accelerate its deterioration. The good news is that there is clear scientific evidence that vitamin C can significantly improve our skin's ability to produce new collagen by preventing the auto-inactivation of lysyl and prolyl-hydroxylase, two key enzymes in collagen biosynthesis. The use of vitamin C serum enables the maintenance of optimal collagen density in the skin and strengthens its collagen network, thus preventing skin wrinkling.
Protection against UV light
To be clear right away, vitamin C is not a substitute for sunscreen. It cannot absorb UV radiation. Its protective role is related to its antioxidant properties. Vitamin C protects us from damage caused by the free radicals that occur when we expose our skin to UV radiation. Free radicals can damage skin cells causing wrinkles and premature aging or causing changes in DNA, provoking skin cancer. As a reducing substance, vitamin C donates electrons and neutralizes free radicals. In doing so, it turns into dehydroascorbic acid. However, research has shown that vitamin C that we take through food will have little or no effect in protecting against UV radiation. The topical application, alone or in combination with other compounds (such as vitamin E), may result in greater photoprotection.
Reduction of the appearance of dark under-eye circles
How successfully the vitamin C serum can help us, in this case, depends on the main reason for the appearance of dark circles in the first place. If the dark circles are due to hyperpigmentation or periorbital veins, using a serum can help a lot in time. You must use it regularly and make skin care a habit. The appearance of dark circles can also be the result of the loss of collagen and elastin, so in solving this type of problem, as we had already said, the role of vitamin C is significant.
Helps reduce hyperpigmentation
Hyperpigmentation causes a change in the color of the skin, whereby some parts of it become darker than the surrounding tissue. This is due to the excessive production of melanin, the skin pigment. Color changes can occur as age spots, melasma, and post-inflammatory hyperpigmentation. The effectiveness of vitamin C serum in solving the problem is related to its ability to inhibit the production of melanin in the cells by preventing the activity of the enzymes necessary for its construction. At the same time, vitamin C will affect the lightening of only those parts of the skin that have stronger pigmentation, while it does not affect healthy cells. All this makes it a very effective and precise weapon in the fight against hyperpigmentation.
Who shouldn't use vitamin C serum?
Due to insufficient research on its effects on children, they should not use it. Also, people with sensitive skin must be careful when using the serum. The most commonly reported side effects are redness, itching, and burning.
It is best to use vitamin C serum within three months after opening
How long does vitamin C serum last once open?
Vitamin C tends to oxidize fast once you open the bottle. Therefore, it is best to use it within three months after opening. The bottle itself must be dark to avoid the effects of sunlight. According to storage professionals at golansmoving.com, it is best to get a specialized travel bag where you can store all your sensitive skin care products, whether at home, on the road, or even when moving.
Taking care of your skin is mandatory for you to look and feel good. Invest your time in making a proper skincare routine and choose products that will suit you. Vitamin C serum has many benefits for your skin which is why we highly suggest using it. You'll see the change for the better in no time!
Author by: Jassica Mendez