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Yoga Mist Recipes

July 31, 2020 1 min read

Yoga Mist Recipes

Yoga mists are simple recipes that allow any yogi to set the mood for the flow of the day. Whether it’s energizing, calming, or balancing, there’s a recipe to help you flow free of distractions. Combine 2oz of water with 12 drops of oil for a good ratio and spritz on and around your mat for a wonderful aroma. Start small to avoid overpowering yourself, especially if you’re a beginner around essential oils. Experiment to find what your body likes and responds to!

To Energize:

To Calm:

To Promote Sleep:

To Focus:

To Promote Deep Breathing: