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From Kitchen to Beauty Routine: 5 Natural Skincare Tips You Need to Try

May 31, 2023 4 min read

Beauty in the Kitchen

Do you ever tire of the unfulfilled promises of many "miracle" skincare products? Or you may no longer want to use ingredients that sound more like a chemistry experiment than something you'd like to put on your skin. Well, we have some great news for you! Your kitchen is a treasure trove of natural skincare ingredients that are effective and gentle on your dermal layer. This article will explore five naturalskincare tips you can easily incorporate into your beauty routine. So, let's dive in and get glowing!

1. CBD Smoking: A Calming Addition to Your Skincare Regimen

Stress can significantly impact the health and appearance of your skin. When you’re all fidgety and anxious, your body churns out cortisol, leading to breakouts, dullness, and premature aging. Step into a localadult-use cannabis dispensary, where you can discover the wonders of CBD—a popular stress-relieving remedy that not only eases tension but also has the potential to enhance your complexion. Here's how smoking CBD can help with stress relief and promote glowing skin:

  • Stress relief: Smoking CBD allows the compound to enter your bloodstream quickly, providing almost immediate relaxation and stress relief. By reducing stress levels, you're improving your overall well-being and creating an environment for your skin to thrive.
  • Anti-inflammatory benefits: CBD is known for its anti-inflammatory properties, which can help soothe skin that’s distressed by various factors. Although smoking CBD won't have a direct topical effect on your skin like CBD oil, the general reduction of inflammation in your body may contribute to a healthier complexion.
  • Improved sleep:A good night's sleep is essential for maintaining healthy, glowing skin. Smoking CBD can help promote relaxation and enhance sleep quality, allowing your skin to repair and rejuvenate overnight.

While smoking CBD can offer stress relief and support healthy skin, it's crucial to consider its potential risks. Inhaling any type of smoke can negatively affect your respiratory system and may not suit everyone. If you have concerns about smoking CBD, check with your healthcare professional. You can explore alternative methods such as using a vaporizer, taking CBD oil, or consuming CBD-infused edibles; just make sure to also take the time tofind the right strain for you.

2. Honey: The Sweet Solution for Glowing Skin

Did you know honey has been a skincare ingredient for centuries? It's true! This sweet, sticky substance is packed with antioxidants, antibacterial properties, and humectants, making it a fantastic addition to your skincare routine. Transform your products into deliciously practical beauty must-haves through the following: 

  • Honey face mask: Mix one tablespoon of raw honey with a teaspoon of cinnamon powder. Next, apply the mixture on your face and keep it there for 10-15 minutes before rinsing it off with warm water. This mask helps fight acne-causing bacteria, reduces inflammation, and moisturizes skin.
  • Honey lip scrub: Combine one teaspoon of honey with two teaspoons of sugar and gently massage the mixture onto your kissers for a minute. Rinse with warm water for smooth, soft, exfoliated lips.

3. Oatmeal: A Soothing Skincare Staple

Oatmeal isn't just for breakfast— it's a skincare superhero too! Oats are rich in antioxidants and have anti-inflammatory properties, making them perfect for soothing irritated, sensitive skin. Incorporate oatmeal into your skincare routine with these easy tips:

  • Oatmeal face mask:Mix two tablespoons of ground oatmeal with one tablespoon of yogurt and one teaspoon of honey. Apply on your face and let the mixture sit for about 15 minutes. Then, rinse it off with warm water. This mask will leave your skin feeling soft, moisturized, and refreshed.
  • Oatmeal bath:Add a cup of ground oats to your bathwater for a soothing soak that will help relieve itching and irritation caused by dry skin or eczema.

4. Green Tea: A Skin-Loving Superstar

Not everyone knows that green tea can actually be more than just a refreshing drink! This healthful beverage is also a powerhouse of revitalizing skincare ingredients. Packed with antioxidants called catechins, green tea has soothing anti-inflammatory and antimicrobial properties that can help improve your skin's appearance. Here's how you can use green tea in your beauty routine:

  • Green tea toner:Brew some green tea. Next, let it cool. Transfer the cooled tea to a spray bottle and mist it onto your face after cleansing. This homemade toner will help soothe irritated skin, reduce redness, and fight acne.
  • Green tea eye compresses: Place two used green tea bags in the refrigerator to chill for 20 minutes. Recline and relax as you place the cooled tea bags on your eyes for 10-15 minutes. The antioxidants in the tea will help reduce puffiness and dark circles.

5. Avocado: A Creamy Treat for Your Skin

If you're looking for a way to hydrate and nourish your skin naturally, look no further than avocados! These fabulous fruits are loaded with healthy fats, vitamins, and antioxidants that can do wonders for your skin. Try these avocado-based skincare tips:

  • Avocado face mask: Mash half an avocado and mix it with one tablespoon of honey and one tablespoon of yogurt. Apply the blend to your face and let it stay there for 15-20 minutes before rinsing with warm water. This mask will help moisturize and brighten your skin.
  • Avocado hair mask:Combine one ripe avocado with two tablespoons of olive oil. Next, apply the mixture to damp hair. Wrap your tresses with a shower cap and let the mask sit for 30 minutes before rinsing and shampooing as usual. This nourishing mask will help repair damaged locks, leaving them soft and shiny.

Keep in mind that while natural skincare ingredients can be gentler on your skin, testing any new product on a small patch of skin before using it on your face is essential. This will help you determine if you have any sensitivities or allergies to any ingredients. Better yet, consult your dermatologist, who may have in-depth knowledge of any underlying health conditions that may cause your skin to react unfavorably to any treatment. 

Wrapping up

Incorporating natural skincare ingredients from your kitchen into your beauty routine can be an effective, affordable, and eco-friendly way to achieve healthy, glowing skin. With these five natural skincare tips, you'll be well on your way to a more radiant complexion. So go ahead and raid your pantry— your skin will absolutely thank you! For fresher and more revitalizing ways to revitalize your skin's beauty and health, visit the blog of Radha Beauty today! 

Author by: Katie Pierce