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June 29, 2022 3 min read
Today we have a fun homemade remedy to make just like grandma would! We are making a DIY vapor rub. This can be a great way to naturally improve your sleep and take a deep breath with ease.
Coughing and congestion are two of the most uncomfortable winter weather and allergy season occurrences that you may experience when dealing with the sniffles.
This homemade vapor rub recipe is a great way to help everyone with runny noses, including small children, older kids, adults, and even people with sensitive skin. Make sure to keep it in your medicine cabinet so next time you need natural remedies you’ll be more than ready.
It’s important to keep in mind that not all essential oils are considered safe for babies or small children. Eucalyptus, peppermint, and rosemary essentials are not recognized as child-friendly. It's best to do your research beforehand and contact your child's pediatrician.
It’s important to keep in mind that not all pure essential oils are considered safe for babies or small children. Eucalyptus, peppermint, and rosemary essentials are not recognized as child-friendly.
Some essential oils are safe to use on children when you use less of them. Some essential oils may be safe to apply to the bottoms of feet, rather than to the chest.
Not only should you do your research ahead of time before making this homemade version, but you will also want to check with your child’s pediatrician or health care provider to make sure that what you’re doing is safe and remember that using essential oils is more about accentuating your health, not treating disease!
This is just one way you can make your own chest rub from essential oils! This natural remedy can help get you through the sniffles with less discomfort.
Author: Brittany Kelly
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